Running on the Beach

Phillip Gibb —  May 2, 2012 — Leave a comment

It was surprising to see how I run in a straight line on the beach – almost as if I am putting one foot exactly in front of the other. Now I am wondering if that is correct – surely I am having to swing my legs around to get that right? Leading to an inefficient technique and overuse of the hips, hmmmm.

Phillip Gibb

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Triathlete in the making

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