It was surprising to see how I run in a straight line on the beach – almost as if I am putting one foot exactly in front of the other. Now I am wondering if that is correct – surely I am having to swing my legs around to get that right? Leading to an inefficient technique and overuse of the hips, hmmmm.
Archives For technique
Very interesting. I try to watch these kinds of videos to try and find something that I can apply to my own technique.